Still been CrossFitting, just been lax in posting.

Today was a combo:

WOD 1 – With a continuously running clock, perform 1 squat clean @ 135 lbs the first minute, 2 the second minute, 3 the third minute, etc.  Continue until you do not complete the work in a minute.

9 Rounds.

WOD 2 – “DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

6:37 as rx’d.