Pain is weakness leaving the body

AS RX’D

August 3rd, 2009 at 11:13 am

20090803 CrossFit WOD

» by will in: crossfit

20090803

Deadlift 1-1-1-1-1-1-1 reps

405 / 465 / 495 / 515 / 535 (F) / 535 / 555 (F) / 555 (F)

Had the final attempt to about an inch below the knee, but couldn’t lock it out.

 

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