Pain is weakness leaving the body

AS RX’D

March 3rd, 2009 at 2:46 pm

Deadlift Graph

» by will in: crossfit

Seeing a 5 percent improvement in the deadlift over the course of a five weeks got me wondering what a graphical representation of my deadlift progress would look like since I first started crossfitting.

Wonder no more.  Here it is, and it’s pretty cool to see (at least for me):

All of Will's one rep max deadlifts since starting CrossFit

All of Will's one rep max deadlifts since starting CrossFit


 

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